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+977-01-4811874, 9841816570 sherpachiring00@gmail.com

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Tamang Heritage Trek

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+977-01-4811874, 9841816570

sherpachiring00@gmail.com

14 DAYS
PRICE AND INFO
MORE DETAILS
Price Includes & Excludes
Fitness Level: : levels
Group Size: : 2 to 15 people
Max-Altitude: : 4150m
Duration: : 14 Days
Walking Days: : 9 Days
Activity: : Trek
Best Period: : MAR | APR | MAY | SEP | OCT | NOV

ACCOMMODATIONS
We will be staying at Manaslu hotel, Hotel Tibet or similar hotel 3 star in Kathmandu:  and guesthouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

MEALS
All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests. While on trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.

PHYSICAL CONDITION REQUIREMENT
Discovery Mountain Trek can offer advice and recommendations about health requirements but it is the individual responsibility of each trekker to acquire any necessary documents and medical care. The information on the technical sheet provided is indicative, it is your responsibility to check with the authorities concerned for the exact requirements for your chosen destination at the time of travel. If you do not obtain any necessary medical consultations or travel documents and are not allowed to enter a country, or suffer personal injury or death as a result, we have no liability to you for any cost, loss or damage which you suffer nor will we refund you the cost of any unused portion of your travel arrangements. It is your responsibility to comply with the regulations and procedures of police, customs and health at all times throughout your trip.

BEST TIME TO TRAVEL
The best time to travel in Nepal is in spring (February to May) and autumn (September to November). The temperature is moderate in these seasons and guarantees amazing views through the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.

GUIDE & STAFF ARRANGEMENT
The most significant thing that makes this trek enjoyable and memorable is the skilled, experienced and helpful Guide and crew member who have the ability of guiding our trek on the mountain smoothly. Our trip will be led by the best and most professional Guide. All of Discovery Mountain Trekking Guide’s are carefully selected on the basis of their appropriate experience, skills and personal aptitude. With an objective of sustaining local communities, Discovery Mountain Trek only employs local Staff, who have knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region.

PORTER CARE
We are firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters – at our expense – to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters. International Porters Progress Group.

ENVIRONMENTAL CONCERNS
Nepal is stunningly beautiful, but equally fragile in the mountain region. Future generations have just as much of a right to appreciate it as much as we do.  Therefore, we believe that the tourism industry has an obligation to protect and preserve it. Discovery Mountain Trek employs a ‘zero impact’ policy on the natural environment and the traditional communities that live there. Discovery Mountain Trek, therefore, enforces a number of do and don’t. Please talk to your trek Guide to avoid environmental impacts.

TRAVEL INSURANCE
It is a condition upon joining any of Discovery Mountain Trek trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance.

ACCLIMATIZATION
This trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less oxygen. During this trip, one day we take rest in somewhere which will help us acclimatize to the high altitude.

EQUIPMENT LIST
This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*) are provided by Discovery Mountain Trek inclusive in the service. The weight limit for your luggage is 15 kg.

SLEEPING BAG
1 sleeping bag: -10° or -15° (*)
Fleece sleeping bag liner (optional)

FROM HEAD TO TOE
A cap or sunhat
2-pair of thermals
Suitable shorts
Walking trousers
Thick walking socks
Warm gloves
Hat and scarf
A pair of high rise walking boots
Lightweight waterproof over trousers
Discovery Mountain Trek’s down Jacket (*)
Discovery Mountain Trek’s half T-shirt (*)
Long sleeve thermal tops and full-length long johns
A light fleece or equivalent (plus extra warm layers if necessary)
A breathable windproof, water proof jacket (Gore-Tex…)
A pair of sandals or equivalent casual shoes for cities, villages and evenings
Long-sleeved and short sleeved t-shirts, preferably in quick-drying technical material.

DAY BAGS
1 medium shoulder bag: 50-70 liter cubic inches, can be used for an airplane carryon
A small daypack/backpack for carrying your valuables,

PRACTICAL ITEMS
Tissue /toilet roll
Wet wipes (baby wipes)
Female hygiene products
Anti-bacterial hand wash
1 compass or GPS (optional)
1 medium-sized quick drying towel
1 small roll of repair tape, 1 sewing-repair kit
1 digital camera with extra cards and batteries

MEDICAL
1 skin-blister repair kit
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Water purification tablets or water filter
Small personal first-aid kit simple and light
Aspirin, first-aid tape, and plasters (Band-Aids)
Anti-altitude sickness pills: Diamox or Acetylzolamide
Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.

TERMS AND CONDITIONS
Discovery Mountain Trek & Expeditions Company is a trustworthy and registered Company under the laws of Nepal Tourism Industry and accepts your bookings under the following terms and conditions.

Booking Terms
booking your trip with Discovery Mountain Trek accept with terms and conditions of sale. Every trekker is required to complete the form of registrations. At the time of registration, Trekker’s are expected to pay a deposit 25% of total cost to complete your booking. Please note the trip cost is required to make in advance as per the company policy, this deposit help us to make confirm reservation of Hotels in City, domestic flights and all other trip arrangements for final trip booking. Along with deposit we need detailed name lists of participants, same as passport, Gender, Nationality, Date of birth, passport number, passport issue, expiry dates and profession. You need to send us passport copy, photo identity and e-ticket by e-mail for all trips in Nepal.

Cancellation Policy
If any reason you have to cancel your trip, we Discovery Mountain Trek require written confirmation of your decision. The amount you have paid to us will be refunded according to the following terms:

  • Cancellation more than 35 days before your departure date: $80 will charged
  • Cancellation more than 35 to 19 days before your departure, deposit 25% will charged
  • Cancellation more than 18 to 10 days before your departure date: 50% will charged
  • Cancellation more than9 to 05 days before your departure date: 75% will charged
  • Cancellation less than 4 days before your departure date: 100% of the total will charged

I reserve the right to revise pricing rates declared under any circumstances, or on the pressure of various external factors that are further than our control, for instance changes in exchange rate, government action etc. But, I declared forth effort to keep on the present rate. In case of minor increase in flights fares, hotels or other related factors, we don’t revise the cost of the trip which was already confirmed and booked by deposit.

RISK & RESPONSIBILITY
Your safety and enjoyment is my prime concern. I therefore carry out my responsibility honestly & sincerely to ensure your holiday trouble – free as well as you have desired. Nevertheless, unless stated otherwise, trip may be change under uncertain and inherent circumstances such as land-slides, road blockage, flood, snow political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.

IMPORTANT NOTE
Your safety is of paramount concern while traveling with Discovery Mountain Trek. Please note that your guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. The guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required. Bad weather in mountain regions can cause domestic flight delays, particularly in the Everest, Lukla, Jomsom, phaplu, Kanchenjunga and any other remote mountain regions in Nepal

INCLUDED IN THE COST

  • Staff costs including their salary, insurance, equipment, food and accommodation
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • An experienced, English-speaking guide, government-license holder
  • Down jacket and sleeping bag to be returned after trip complete
  • 3 -star hotel accommodation in Kathmandu with breakfast
  • Discovery Mountain’s duffel bag, t-shirt and trekking map
  • Sightseeing in Kathmandu with guide & private vehicle
  • All meals breakfast, lunch and dinner during the trek
  • All necessary paperwork, National park, ACAP & TIMS
  • Medical kit carried by your trekking assistant guide
  • Airport pickups and drops in a private vehicle
  • Teahouse accommodation during the trek
  • Welcome and farewell dinners in Kathmandu
  • Personal insurance for all Nepalese staff
  • Assistant – 4 trekkers: 1 assistant guide
  • Porter service- 2 trekkers: 1 porter
  • All government and local taxes

NOT INCLUDED IN THE COST

  • Nepalese visa fee
  • Excess baggage charge
  • International flights
  • Travel and rescue insurance
  • Tips for guide, porter and driver
  • Lunch and evening meals in Kathmandu
  • Single supplement room in Kathmandu
  • Personal expenses laundry, bar bills, battery charge extra porters
  • Beverages soft drinks, mineral water, boiled water and beer
  • Alcoholic, hot and cold drinks, hot water, desserts, hot and cold shower
Date of departure Date of return
15/03/2020 28/03/2020
05/04/2020 18/04/2020
11/04/2020 24/04/2020
19/04/2020 02/05/2020
05/09/2020 18/09/2020
15/09/2020 28/10/2020
05/10/2020 18/10/2020
11/10/2020 24/10/2020
19/10/2020 01/11/2020
25/10/2020 07/11/2020

 

Details

 A Tamang Heritage Trek from Discovery Mountain Trek is a cultural trek through several villages of the Tamang community in the Langtang region of Nepal. Lying in northern Nepal north of Kathmandu Valley, this beautiful and scenic trail is often preferred for its panoramic views of Ganesh Himal and some sections of Langtang Mountain Range. This trail is mostly inside Langtang National Park with its lush forests and gushing rivers. The winding route is beautiful passing through a more greenery side of Nepal.

In Langtang, you will have a number of experience – walking through dense forests full of wildlife (especially the native red panda), seeing villages nestled in dense forests, crossing rivers that rage their way down, and having wonderful vistas of the mighty Himalayan peaks.

You will get introduced to a side of Tamang tradition and culture that have been preserved for ages. Passing through old trading routes of Nepal-Tibet, you will still see signs of the once flourishing route. The people who mostly practice Buddhism in this region, have developed a unique lifestyle. They do their farming on terraced lands, and engage in agriculture that is mostly dependent upon rainwater. The livestock they rear provides much of the diet they need and also generate a source of supplementary income for them.

 

Some of the houses here are barely more than a roof and four walls, but some are really intricate. The colourful and decorative wooden pillars will all their meticulous carvings will impart a sense of wonder at this location. Some of the places you will see in this trek are Syabrubesi, Mane, Goljung, Briddim, and Gatlang. You will also stay in Lama Hotel – in a dense forest clearing and trek through wild raging rivers that you won’t feel like leaving. And Kyanjin Gompa at 3,900 meters is the place where you will stay in a monastery.

You will see the daily lifestyle of the Tamang people in Langtang region. In a matter of two-weeks, you will go from hearing the name Tamang (just like the name Sherpa) to being a pro about the Tamang people and their legacy. This is an average trek that anyone can do. Discovery Mountain Trek recommends spring season if you want to go on this program to the beautiful Langtang Valley.

Itinerary

DAY 1 : ARRIVAL IN KATHMANDU (1365M)

After arriving in Kathmandu, Discovery Mountain Trek will pick up you from the airport and take you to your hotel. In the evening, there will be a welcome dinner hosted by Discovery Mountain Trek. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture.

DAY 2 :KATHMANDU – SYABRUBESI (1535M) 6/7H DRIVE 120KM

We leave Kathmandu in the morning for Syabrubesi, a village which is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi.

DAY 3 :SYABRUBESI - GATLANG (2215M) 5/6H TREK

We start our trek from Syabrubesi, we hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses.

DAY 4 :GATLANG – TATOPANI (2610M) 6/7H TREK

We begin today’s trek with a descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means ‘hot water’ in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake that hit Nepal in April 2015.

DAY 5 :TATOPANI – THUMAN (2415M) 6/7H TREK

Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village.

DAY 6 :THUMAN – BRIDDIM (2335M) 5/6H TREK

Today, we trek to Briddim from Thuman via Lingling. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.

DAY 7 :BRIDDIM – LAMA HOTEL (2455M) 6/7H TREK

Today, we trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then we ascend to Lama Hotel via Rimche. Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel.

DAY 8 :LAMA HOTEL – MANDU (3570M) 7/8H TREK

After breakfast, we start our trip to the mandu. The trail continues alongside dense forests. After climbing up steadily through the valley, we leave the tree line behind us. On the way, we also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them.

DAY 9 :MANDU – KYANJING GOMPA (3875M) 3/4H TREK

After breakfast, we leave Langtang village and walk through yak pastures. Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks.

DAY 10 :KYANGJIN GOMPA – LAMA HOTEL (2455M) 6/7H TREK

We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans.

DAY 11 :LAMA HOTEL – SYABRUBESI (1535M) 5/6H TREK

Today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek.

DAY 12 :SYABRUBESI – KATHMANDU 7/8H DRIVE 120KM

We drive back to Kathmandu. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner to celebrate the successful completion of our trip.

DAY 13 :KATHMANDU : SIGHTSEEING

Today after breakfast we will start visit you to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. you visit the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world.

DAY 14 :DEPARTURE ON YOUR DESTINATION

Your adventure in Nepal comes to an end today! Discovery Mountain Trek will take you to airport approximately 3 hours before our scheduled flight to on your way home.