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Nar Phu Valley Trek (19 Days)

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+977-01-4811874, 9841816570

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19 DAYS
PRICE AND INFO
MORE DETAILS
Price Includes & Excludes
Fitness Level: : levels
Group Size: : 2 to 15 people
Max-Altitude: : 5365m
Duration: : 19 Days
Walking Days: : 13 Days
Activity: : Trek
Best Period: : MAR | APR | MAY | SEP | OCT | NOV

ACCOMMODATIONS

We will be staying at Hotel Royal singi Hotel Manaslu or similar hotel 3 star in Kathmandu : and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional. Discovery Mountain Trek will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

MEALS

All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests. While on trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.

PHYSICAL CONDITION & EXPERIENCE REQUIREMENTS

Nar Phu Valley Trek- 19 days is a moderate trek. Travelers who can walk up to 6-7 hours a day on an uphill and downhill trail will find this trek fulfilling. It is best that we prepare ourselves for the Annapurna trek by jogging and exercising regularly at least a month prior to the start of the trek. Trekking to the Everest Base Camp should be relatively easier for those who have experience walking/trekking in a high altitude environment. Past hiking experience would be an asset but no technical skill is required for this trip. It is also important that we consult our doctor. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Discovery Mountai Trek before booking the trek.

BEST TIME TO TRAVEL

The best time to trek to the Annapurna Region Trek is Spring (February to May) and Autumn (September to November). The temperature is moderate in these seasons and guarantees amazing views through the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.

LEADER(S) & STAFF ARRANGEMENTS

The most significant thing that makes this trek enjoyable and memorable is the skilled, experienced, courteous and helpful leader(s) and crew members who have the ability of guiding our trek on the mountain smoothly. Our trip will be led by the best and most professional leaders. All of Discovery Mountain leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Discovery Mountain only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region(s). The trek and expedition leaders have undergone the following trainings:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)

PORTER CARE

We are firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters – at our expense – to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters. (International Porters Progress Group.

ENVIRONMENTAL CONCERNS

The Everest Region is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as much as we do. Therefore, we believe that the tourism industry has an obligation to protect and preserve it. Discovery Mountain employs a ‘zero impact’ policy on the natural environment and the traditional communities that live there. Discovery Mountain, therefore, enforces a number of do’s and don’ts. Please talk to your trek leader to avoid environmental impacts.

TRAVEL INSURANCE

It is a condition upon joining any of Discovery Mountain’s trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance.

ACCLIMATIZATION

This trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less oxygen. During this trip, we take rest in Namche Bazaar and Dingboche which will help us acclimatize to the high altitude.

EQUIPMENTS & PACKING LIST

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*) are provided by Discovery Mountain inclusive in the service. The weight limit for your luggage is 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

IMPORTANT DOCUMENTS AND ITEMS

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport,
  • hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.

HEAD

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

UPPER BODY

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Gore-Tex jacket with hood, waterproof and breathable

HANDS

  • 1 pair of lightweight poly-liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

LOWER BODY

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric

FEET

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version

SLEEPING

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)*
  • Fleece sleeping bag liner (optional)

RUCKSACK AND TRAVEL BAGS

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • A small daypack/backpack for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)

MEDICAL

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

PRACTICAL ITEMS

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • 2 water bottles (1 liter each)
  • 4 large, waterproof, disposable rubbish sacks

TOILETRIES

  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products

PERSONAL HYGIENE

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash

EXTRAS/LUXURIES

  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time
  • 1 modest swim suit
  • Plug adapter (2 round pegs to 2 flat pegs)

TERMS AND CONDITIONS

Discovery Mountain Trek & Expeditions Company is a trustworthy and registered Company under the laws of Nepal Tourism Industry and accepts your bookings under the following terms and conditions.
All bookings are made with Discovery Mountain Trek & Expeditions P. Limited, Registered Company Number 161822/073/074 (hereinafter referred to as The Company) whose registered office is The Kapan 14, Kathmandu, Nepal. The Head of The Company is Ang Chhiri Sherpa.

  1. To secure place, 10% (Non- Refundable) down payment from Total Trip cost is required to make in advance as per the company policy, this deposit help us to make confirm reservation of Hotels in City, domestic flights and all other trip arrangements for final trip booking. Along with deposit we need detailed Name lists of Participants( same as passport), Gender, Nationality, Date of birth, passport number, passport issue/ Expiry dates & profession ( you need to send us passport copy by e-mail for all trips in Nepal.
  2. Rest of the payment should clear on arrival day (this will apply for most of Nepal treks, tours, expeditions). However, we can request you to make full payment before your arrival if this is necessary). Be mindful, we also reserve the right to cancel your trip provided full amount is not paid in requested time or on arrival day.
  3. Any trip booking Payment procedures is very easy with Discovery Mountain Trek & Expeditions. We accept your last minute booking also, but full payment of total tour cost should be made in advance if necessary or can pay full payment on arrival day.

Payments should be wired to one of my following banking Accounts
NCC BANK LIMITED
Chabahil Branch
Kathmandu, Nepal
Current A/c No: 014000136121U
A/c Name: Discovery Mountain Trek & Expedition P.LTD
Swift: NBOCNPKA
Bank wire service charge should be paid by the clients themselves at the time of deposit.

  1. On our holidays tour / trek packages, rooms are provided in twin sharing basis. Thus, single room supplement charge will be imposed to client who does not have another tour participant to share room.
  2. No refund will be made to clients who drop out from the journey regardless of whatever portions remain unused in the itinerary. In case of the journey broken of early return upon client’s own wish or
  3. causes, Discovery Mountain Trek & Expeditions shall not be liable to any refund of the days not utilized. Clients have to pay for the hotel or any extra costs incurred after leaving the itinerary.
  4. It is a fundamental condition that you acknowledge that this is an adventure tour. This requires some flexibility. The day to day itinerary is taken as a guideline only. We can not be hold responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural
  5. casualties etc. In such cases, Discovery Mountain Company shall be responsible for providing suitable alternatives which could be decided upon mutual agreement. If an agreement cannot be made, Discovery Mountain Trek & Expedition shall be only responsible for refund after deducting expenses already incurred.
  6. If you do not show up at the meeting point specified on the agreed date, we will assume you have been delayed and will wait for you to contact us with your new expected arrival date. If you do not contact us within 48 hours we will assume you have cancelled the tour. There is no refund of any money paid.
  7. The tours will not be cancelled unless we are forced to do so because of unusual or unforeseeable circumstances (force majored), such as a major natural disaster, major political unrest or war. If we cancel the tour we will promptly refund all payments made to us, i.e. excluding the deposit. We shall not be liable to refund any additional expenses that you may have incurred (such as insurance, visas, vaccinations and other incidental costs).
  8. The trek information sheets and the dossier give information and conditions relating to the tour and are deemed to be part of the contract and so you should be fully aware of their contents. However the itinerary is an indication of what the group should accomplish, but not a contractual obligation- Changes may be made because of exceptional weather, flight cancellations, sickness or other unforeseeable circumstances- No refunds are given for unused services or unrealized dreams. We do give sympathy though.
  9. All information and advice provided (vaccinations, climate, trekking equipment, visas etc) is given in good faith but without responsibility by us.
  10. I reserve the right to revise pricing rate declearded, under any circumstances, or on the pressure of various external factors that are further than our control, for instance changes in exchange rate, government action etc. But, I declearded forth effort to keep on the present rate. In case of minor increase in flights fares, hotels or other related factors, we don’t revise the cost of the trip which was already confirmed & booked by deposit.
  11. A tour / trek guide who represents Discovery Mountain Trek & Expeditions Company deserves all authority during your tours. If you commit any unlawful act, you are compelled to leave the tour. No refund will be made in such case.
  12. We put our every effort to ensure comfortable traveling of yours, but it is must to understand that what you might be accustomed to in the western affluent countries, the Himalayan countries can’t afford such facilities. Weather is another factor that directly impact on your journey. Hence, patience in mind, enthusiasm and proper preparation before head is must to venture into journey.
  13. You must purchase comprehensive travel insurance package against medical, natural calamity, helicopter evacuation, personal accident etc. This is strongly suggested to all of you my dear clients.
  14. To make alterations of any trek / tour itinerary, prior notice is requested. You’re advised to stay in touch with us thus. But occasionally, you may be obliged to do so en route under certain circumstance for instance bad weather etc.
  15. All necessary documents should be presented in sequence for example to issue visa, necessary permits etc. We’re not accountable in case of any trip formality not completed in time before the trip departs on the absent of essential papers and documents.
  16. You understand that during the course of the trip certain events may occur, including, but not limited to, accident or illness in remote places without medical facilities, political instability and the forces of nature. You agree to assume all risks associated with the journey to the maximum extent permitted by Nepalese law.
  17. You acknowledge that Discovery Mountain Trek contracts with a network of companies, government agencies and individuals, to assist in the running of its tours, treks, walking, holidays & expeditions. To the best of Discovery Mountain Trek & Expedition knowledge, these third parties are qualified to perform the duties they are contracted to perform. However Discovery Mountain Trek & Expedition will not be held liable for any injury, damage, loss, delay or irregularity that may occur due to the behavior of these third parties.
  18. Discovery Mountain Trek & Expeditions will not accept responsibility or liability for any traveler who contravenes any law or regulation of any country visited.
  19. Participants must be in good health and physical condition. It is vital that participants with pre-existing medical problems or conditions make these know to Discovery Mountain Trek & Expedition at the time of booking. Medical and evacuation expenses are the responsibility of the participant. It is also important that you consult your doctor for vaccination and other medical requirements for your trip before you depart
  20. Bad weather in mountain regions can cause domestic flight delays, particularly in the Everest, Jomsom, phaplu, Simikot, Kanchenjunga and any other remote mountain regions in Nepal. In the adventure of delayed domestic flights, Discovery Mountain Trek & Expedition will meet departing city accommodation costs prior to your trip, if the cost of accommodation is possible to cover by the Budget of that day. Discovery Mountain Trek & Expeditions reserves the right to reroute treks or use road transport for extended delays but this changes may impact on the trip cost, which you have to bear. Discovery Mountain Trek & Expedition does not accept any responsibility for costs incurred as a result of missed international flight connection but will assist to make alternative arrangements where possible with extra costs.
  21. Trekking in the remote areas or in as described above, especially during odd season, you’re highly advised to reserve extra days to prepare with some delays to avoid frustrating consequence.

RISK & RESPONSIBILITY

Your safety and enjoyment is my prime concern. I therefore carry out my responsibility honestly & sincerely to ensure your holiday trouble – free as well as you have desired. Nevertheless, unless stated otherwise, trip may be change under uncertain and inherent circumstances such as land-slides, road blockage, flood, snow political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.

IMPORTANT NOTE

Your safety is of paramount concern while traveling with Discovery Mountain. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.Please note that often the Jomsom to Pokhara flight gets delayed by a few hours or may even be canceled for one, two, or more days due to unfavorable weather conditions. Such conditions may arise even in the best seasons. Hence, in such cases, you must be prepared for long waits either at Kathmandu or Lukla airports, as this can happen either at the start or end of the trek or even both! We will do our best to avoid such delays, and arrange the next flight for you. We also organize Helicopter rescue in such conditions, if it is available and upon request by our clients. we suggest you to be prepared for possible delays/cancellations, and if possible to come with some extra buffer days (1-2 days) at the end of the trip to accommodate such delays. If everything runs smoothly and you still have a few days of your buffer days left then you may even engage yourself in optional activities which can be arranged by Discovery Mountain upon request. The optional activities may include visiting places/landmarks of your choice, adventure sports, shopping, etc. In case the flight delay/cancellation happens at the start of trip and it goes so long that it disturbs your onward travel schedule, you are free to choose an alternative trip such as a trek in the Annapurna, Langtang, or any other region. If you lose time waiting at the airport and do not take an alternative tour or you only do a short trek later due to time limitation. If the cancellation happens before the trip, we will provide you accommodation and lunch in a guesthouse in Kathmandu. In case of the flight delay/cancellation after finishing of the trek, you will be responsible for all your expenses. Please also note that you will not be entitled to any refund for the services (such as hotel, transport, flight, etc.) included in the package that you would not use later.

THE TREKKING GROUP

For this trek there will be one leader, assistant leader (4 trekkers: 1 assistant guide) and Sherpa porters for carrying luggage (2 trekkers: 1 porter). This arrangement ensures that should anybody in the group get sick, the trip can still go ahead as planned. We can run the trek for groups of any size but we after years of experience we have found a maximum of twelve people to be the optimum size for a successful trip. However, if you’d like to book this trip for a larger group then that can be arranged too.
And I big hope you will have very good trek with enjoyment and run smoothly in advance.
Thank you!

INCLUDED IN THE COST

  • All ground transportation on a comfortable private vehicle as per the itinerary
  • All necessary paperwork and trekking permits (Nar Phu special permit, ACAP and TIMS)
  • Airport pickups and drops in a private vehicle
  • 3 -star hotel accommodation in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Welcome and farewell dinners in Kathmandu
  • Domestic flight (Jomsom – Pokhara)
  • An experienced, English-speaking and government-licensed trek leader
  • Assistant trek leader (4 trekkers: 1 assistant guide)
  • Porter service (2 trekkers: 1 porter)
  • Equipment and insurance for all Nepali staff
  • Down jacket and sleeping bag (to be returned after trip completion)
  • Discovery Mountain’s duffel bag, t-shirt and trekking map are yours to take
  • Medical kit (carried by your trekking assistant guide)
  • All government and local taxes
  • Duffle Bag should be 12kg and 3kg back pack, Total 15 kg per person.

NOT INCLUDED IN THE COST

  • Nepalese visa fee
  • Excess baggage charge(s)
  • International flights
  • Travel and rescue insurance
  • Tips for guide, porter and driver
  • Lunch and evening meals in Kathmandu
  • Extra night accommodation in Kathmandu because of early arrival, late departure,
  • And early return from mountain (due to any reason) than the scheduled itinerary
  • Also in the case of early return from the mountain than the scheduled itinerary)
  • Personal expenses laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower
Date of departure Date of return
15/03/2019 02/04/2019
05/04/2019 23/04/2019
11/04/2019 29/04/2019
19/04/2019 07/05/2019
05/09/2019 23/09/2019
15/09/2019 03/10/2019
05/10/2019 23/10/2019
11/10/2019 29/10/2019
19/10/2019 06/11/2019
25/10/2019 12/11/2019
Details

A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.

Itinerary

DAY 1 :ARRIVAL IN KATHMANDU (1365M)

After arriving in Kathmandu, Discovery Mountain Trek will pick up you from the airport and take you to your hotel. In the evening, there will be a welcome dinner hosted by Discovery Mountain Trek. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture.

DAY 2 : KATHMANDU – BESISAHAR – JAGAT (1300M) 9/10H DRIVE

We start our journey into the hills on a winding road along the Trishuli River. On the way we admire terraced farms and beautiful huts. After reaching a juncture at Mugling, we move straight ahead towards Pokhara. At Dumre, we leave the previous trail and head north to Besisahar. A half-an-hour’s drive from Besisahar takes us to Khudi offers us a first glimpse of the gorgeous Manaslu range and countinue drive to Jagat.

DAY 3 : JAGAT – DHARAPANI (1965M) 6/7H TREK

After breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steeply-forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge.

DAY 4 : DHARAPANI – KOTO (2615M) 5/6H TREK

We begin our trek in the morning towards Bagarchhap which takes about one hour passing through pine and fir forests. We can visit the white washed monastery in this village. Then we continue our trek till Danaque which takes about an hour. The trail is steeply ascending up to Timang. We have a good view of Mt. Manaslu and Peak 29 from here. Now the trail continues through pine forests again till Latamarang which takes about one and half hour. We break for lunch here and again resume through forests whereby we have a short glimpse of Annapurna II. Finally we arrive in Koto village.

DAY 5 :KOTO – META (3565M) 6/7H TREK

In the morning, we register our restricted area permit at the Police Check Post. Then we trek through the River bank of Soti Khola again through wonderful pine forests, streams and suspension and reach Dharmasala. We have our packed lunch on the way. We then continue the trek through forests and ascend steeply towards Meta village. Finally we arrive on the Tibetan Plateau where we have a very good view of Annapurna II and Lamjung Himal.

DAY 6 : META – PHU GAON (4050M) 6/7H TREK

We start our day traversing up and down and crossing suspension bridges over different streams. After almost 4 hours of trek we reach Kyang where we can see the remnants, particularly the ruined forts of the Khampa settlement (the place which Khampa refugees from Tibet once captured and lived). We further keep walking past the Phu Khola on a rocky trail and finally reach the Phu village in another 3 to 4 hours.

DAY 7 : PHU GAON ( DAY EXCURISEN)

Today is the scheduled acclimatization day whereby we are suggested to rest and get acclimatized with the altitude. As we are in the Lost/Hidden Valley, we can explore the culture, natural diversity, and religious practices of the ethnic groups like Lama, Gurung and Ghale in here. Besides this, we can trace out how people make their survival depending on agriculture, animal breeding and seasonal migrations in such remote location or in the hidden valley. It is also the day for us to explore the Tashi Lakhang Monastery – the old Buddhist Monastery listed out of the 108 world’s great Buddhist Monasteries; it is supposed to be the last monastery constructed by Karmapa Rinpoche. Apart from exploring the cultural avenues of the lost valley, the valley also offers us a great view of Himlung Himal and other snow peaks in the region.

DAY 8 : PHU GAUN – NAR (4115M) 6/7H TREK

The trail descends passing many streams and suspension bridges until Mahendra Pul which takes about 4 hours. We pass the high suspension bridge 80m over the Gorge of Lapche River. We have lunch in Mahendra Pul. After lunch, the trail steeply ascends passing many Buddhist stupas until Nar Village which takes about 2 hours. We find several Buddhist Monasteries here to visit coupled with the glorious vistas of Pisang Peak and other small peaks.

DAY 9 :NAR (DAY ACCLIMATIZE)

This is the second scheduled acclimatization/rest day for this trek. We spend the day taking a day hike nearby and explore Nar village and have a close look over the local culture and lifestyle. We also prepare for the trek next day.

DAY 10 : NAR – KHANG LA PASS (5365M) NGAWAL (3350M) 8/9H TREK

Today is adventurous day with long day hike so we get up early in the morning and head to Kangla pass. From pass we can see the Annapurna massif. We further trek down to Ngwal from there.

DAY 11 : NGAWAL – MANANG (3545M) 4/5H TREK

From Ngwal, we head for Manang today. We pass through the isolated village of Paugh overlooking the amazing views of Annapurna range. We then move gently uphill to Mungli and then to the main trail of Annapurna Trail at Mungli. We eventually reach Manang, where we set up our camps for overnight stay.

DAY 12 : MANANG – YAK KHARKA (4090M) 4/5H TREK

From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka.

DAY 13 : YAK KHARKA – THORANG PHEDI (4450M) 4/5H TREK

We make our way to the foot of the pass, Throng Phedi today. Thorong Phedi is a small busy settlement catering to the needs of tired trekkers and climbers. Trekkers like us use this point as a base camp. Some visitors also attempt a hike to the High Camp today so that the next day can be easier for them. But, Himalayan Glacier’s team leader does not advise this. Although we will have a tough day tomorrow, we stop at Thorong Phedi so that we can have sound sleep in lower altitude rather than risking sleeping in a higher altitude at High Camp.

DAY 14 : THORONG PHEDI – THORONG PASS (5416M) – MUKTINATH (3860M) 8H TREK

Crossing the arduous Thorong La Pass at a dizzying height of 5,416m/17,764ft is another highlight of this trek. An early start is important to go through the icy high-altitude trail. But the picturesque mountain vistas are more than compensates the strenuous walk through the grueling trail. We reach Muktinath by sunset which is an important pilgrimage site for both Hindus and Buddhist. We can stroll around the area which hosts a Vishnu temple and a Monastery nearby.

DAY 15 : MUKTINATH – KAGBENI - JOMSON (2720M) 6/7H TREK

We begin descending down the dramatic Kali Gandaki Gorge through the arid land. We pass by Jharkot and Khingar villages which has typical Tibetan architecture. Following the valley floor most of the way sprawled along the banks of the Kali Gandaki, we reach Jomsom.

DAY 16 :JOMSOM – POKHARA 18M FLIGHT

After breakfast we fly to Pokhara. The scenic flight takes us through the gorge of the two huge mountains, Annapurna and Dhaulagiri. On arrival at Pokhara airport, we will be transferred to lakeside hotel. We get some rest and explore the beauty of Pokhara Valley in the evening. While we leisurely walk along the bank of Fewa Lake, the second biggest lake of Nepal while admiring the mountain view of Machhapuchhare. We can also go for a boat-ride in Fewa Lake or take a short hike to the World Peace Pagoda. We can end the day with a leisurely stroll around the mesmerizing lakeside area.

DAY 17 : POKHARA – KATHMANDU (6/7H DRIVE

After breakfast, you say goodbye to the beautiful lake city of Pokhara and drive towards Kathmandu. After reaching Kathmandu you have the rest and free day.

DAY 18 : KATHMANDU : SIGHTSEEING

Today after breakfast we will start visit you to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. you visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our climbing leader.

DAY 19 :DEPARTURE ON YOUR DESTINATION

Your adventure in Nepal comes to an end today! Discovery Mountain Trek will take you to airport approximately 3 hours before our scheduled flight to on your way home.

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